Creating Space…For Silence

Creating Space … For Silence

“Everything that’s created comes out of silence. Thoughts emerge from the nothingness of silence. Words come out of the void. Your very essence emerged from emptiness. All creativity requires some stillness.” Wayne W. Dyer

Photo by Kristina Flour on Unsplash

It is not just in meditation that we benefit from silence, but in every aspect of our human experience. Silence gives us space to be present, self-aware, inspired, and even connected. It is not the tone itself that produces music, but the space in between, the silence, that gives way to melody.

Silence allows our mind to find stillness, which can then lead to self-reflection, moments of inspiration, or simply promote a sense of calm.

Photo by Mikael Kristenson on Unsplash

Check out this article for more ways to benefit from, and create space for, silence in your life.

Or, take advantage of today’s intentionally brief post to close your eyes, and be still for just a few moments.

Namaste,

Tian