Flow With Me

corporate yoga

Is your team looking to elevate the wellbeing of your workplace? I offer customized yoga sessions for organizations who want to reduce stress, promote physical well-being, and create a greater sense of ease and calm that extends long after we roll up our mats. With 20+ years of corporate sales experience, I know first hand, how powerful these practices can be in navigating the day to day challenges we face in the workplace. Contact me today - let’s see how we can elevate well-being in your workplace!

private session & events

Contact me for details

Looking for something a bit more personalized? Do you have a special event coming up? We will connect in person or by phone to discuss your needs. Then, I will build a plan specifically designed for you. Rooted in vinyasa style flow, I have experience in Power, Restorative, and various athletic training to help build a practice specially for you! Contact me directly for pricing.

Group options are also available.