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LSF Yoga: Nourishing the spirit of the community through positive interaction, breath and movement


Yoga is the journey of the self, through the self, to the self
— The Bhagavad Gita

Yoga has had such a profound impact on my life, that I knew very early on that it would forever be a permanent staple in my life. What I didn’t know, was that not only would it transform the way that I lived my life on and off the mat, but that I would feel compelled to share that story with others. Through yoga I found peace, I found self-acceptance, and most importantly I found the strength to love myself exactly as I am - flaws and all. My goal is to be a conduit for others on their own journeys of self exploration.


Testimonials

I’m humbled and grateful for those that choose to share a few thoughts about their experiences with me. My mission is to touch the lives of others in a meaningful way, and yoga gives me the opportunity to do just that. ~Namaste