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Creating Space Blog

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February 28, 2024

Creating Space…To Celebrate the Queen You Are... Still (2024 Revisit)

February 28, 2024/ LSF Yoga/ Tian Philson
Creating Space…To Celebrate the Queen You Are... Still (2024 Revisit)

The Queen in me sees and honors the Queen in you.

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February 28, 2024/ LSF Yoga/ Tian Philson/ Comment
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Check out past posts below!

Featured
Creating Space…To Celebrate the Queen You Are... Still (2024 Revisit)
Feb 28, 2024
Creating Space…To Celebrate the Queen You Are... Still (2024 Revisit)
Feb 28, 2024
Feb 28, 2024
Creating Space…For Calm
Oct 21, 2023
Creating Space…For Calm
Oct 21, 2023
Oct 21, 2023
Creating Space…To Feel
Sep 9, 2023
Creating Space…To Feel
Sep 9, 2023
Sep 9, 2023
Creating Space…For Self-Compassion
Aug 20, 2023
Creating Space…For Self-Compassion
Aug 20, 2023
Aug 20, 2023
Creating Space…For Trust
Jul 11, 2022
Creating Space…For Trust
Jul 11, 2022
Jul 11, 2022
Creating Space…For Detachment
May 20, 2022
Creating Space…For Detachment
May 20, 2022
May 20, 2022
Creating Space…To Tune In
Jan 27, 2022
Creating Space…To Tune In
Jan 27, 2022
Jan 27, 2022
Creating Space…For Just This Moment
Oct 8, 2021
Creating Space…For Just This Moment
Oct 8, 2021
Oct 8, 2021
Creating Space…For Stillness
May 19, 2021
Creating Space…For Stillness
May 19, 2021
May 19, 2021
Creating Space…For Neutral Emotions
Mar 23, 2021
Creating Space…For Neutral Emotions
Mar 23, 2021
Mar 23, 2021
Creating Space…To Surrender
Mar 16, 2021
Creating Space…To Surrender
Mar 16, 2021
Mar 16, 2021
Creating Space…To REV Up Your Routine
Mar 2, 2021
Creating Space…To REV Up Your Routine
Mar 2, 2021
Mar 2, 2021
Creating Space… To Show Up
Feb 17, 2021
Creating Space… To Show Up
Feb 17, 2021
Feb 17, 2021
Creating Space…For Hope (2021 edition)
Feb 9, 2021
Creating Space…For Hope (2021 edition)
Feb 9, 2021
Feb 9, 2021
Creating Space…To Explore: Ft. Lauderdale Edition
Feb 2, 2021
Creating Space…To Explore: Ft. Lauderdale Edition
Feb 2, 2021
Feb 2, 2021
Creating Space… To Overcome Comparison Culture (Revisit)
Jan 26, 2021
Creating Space… To Overcome Comparison Culture (Revisit)
Jan 26, 2021
Jan 26, 2021
Creating Space…For Optimism
Jan 20, 2021
Creating Space…For Optimism
Jan 20, 2021
Jan 20, 2021
Creating Space…To Focus on the Breath
Jan 12, 2021
Creating Space…To Focus on the Breath
Jan 12, 2021
Jan 12, 2021
Creating Space…For Daily Meditation
Jan 5, 2021
Creating Space…For Daily Meditation
Jan 5, 2021
Jan 5, 2021
Creating Space…For Your Intentions (Revisit)
Dec 29, 2020
Creating Space…For Your Intentions (Revisit)
Dec 29, 2020
Dec 29, 2020
Creating Space…Self-Care Series: Moderation
Dec 22, 2020
Creating Space…Self-Care Series: Moderation
Dec 22, 2020
Dec 22, 2020
Creating Space…For Joy
Dec 15, 2020
Creating Space…For Joy
Dec 15, 2020
Dec 15, 2020
Creating Space…For Resilience
Sep 27, 2020
Creating Space…For Resilience
Sep 27, 2020
Sep 27, 2020
Creating Space…For Hope
Jul 18, 2020
Creating Space…For Hope
Jul 18, 2020
Jul 18, 2020
Creating Space…To Embrace a New Chapter
Jun 28, 2020
Creating Space…To Embrace a New Chapter
Jun 28, 2020
Jun 28, 2020
Creating Space…To Embrace Duality
Jun 13, 2020
Creating Space…To Embrace Duality
Jun 13, 2020
Jun 13, 2020
Creating Space… To Overcome Perfectionism Pt.1
May 23, 2020
Creating Space… To Overcome Perfectionism Pt.1
May 23, 2020
May 23, 2020
Creating Space… To Walk In Your Purpose
May 9, 2020
Creating Space… To Walk In Your Purpose
May 9, 2020
May 9, 2020
Copy of creating Space 3.png
Apr 25, 2020
Creating Space...To Simply Start - Revisited
Apr 25, 2020
Apr 25, 2020
Creating Space… For Life's Lessons - Runners Edition
Apr 11, 2020
Creating Space… For Life's Lessons - Runners Edition
Apr 11, 2020
Apr 11, 2020
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LSF Yoga Home

Love, Strength and Fitness, LLC is dedicated to helping others find their greatest expression of health and well-being through yoga services, life coaching support, and blog inspiration.

About Creating Space Blog

Creating Space blog desires to help people create space in life for what matters most to them, to support mental health, and to provide thought provoking ideas that encourages readers to nourish their own well-being, through expression, reflection, and introspection.

About the author, Tian Philson:

I am a Jay Shetty Certified Wellness & Mindset Coach, and a Registered Yoga Teacher and student of yoga. I am also a former Corporate Professional with more than 20 years experience in Corporate Sales and Strategy. But, first and foremost I am a dedicated mother and wife. I’m a daughter, a sister, an aunt, a cousin, a friend a confidante and a passionate soul.

I fell in love with yoga well over a decade ago, as I stumbled upon a power flow in a workout video. It was an incredible addition to my fitness routine. Then, I discovered the mental and emotional benefits as I was also struggling with anxiety and depression, and it became an incredible addition to my life. I have since expanded my services to encompass life coaching. I help others use introspection to find their truths within. I am motivated by a passion to help people thrive, in all my endeavors. I hope Creating Space Blog contributes to just that, for you.

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Please be sure to review the return and refund policy at checkout - classes that are withdrawn within 24 hours of start time, or not attended will not be refunded. Other concerns about your purchase will be happily addressed, as your satisfaction is my priority!

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