LSF Yoga & Now & Zen DIY workshop are teaming up to help you find your zen on and off the mat!
Join us for a one hour vinyasa flow. We will link breath to movement while nurturing the mind, body & spirit. Class is appropriate for beginners as well as more experienced yogis.
Then, take your zen to the next level by creating your own terrarium. This mini terrarium workshop will include all supplies necessary to complete your project; air plants, sand, accent stones, moss, etc. and your choice of spirit stone (an etched word stone created to add daily inspiration to your terrarium design). Let your creative energy flow and register!
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Later Event: November 3
Intro to Yoga & Meditation