LSF YOGA is moving to a new HOME(page) on LSFWELLNESS.COM
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yoga changed my life
My greatest desire is to help others explore the life-changing magic of yoga, one breath, one posture, one experience at a time.
Are you looking to live life with more clarity, more peace, or a greater sense of authenticity?
My mission is to help ambitious people use introspection to find mental clarity, balance, and inner peace, so they can live their most authentic and fulfilling life.
are you striving for optimal well-being in 2024?
Discover your inner Wellness Warrior with our quiz! Find out how strong, fit, and fulfilled you truly are. Take the quiz now and unlock your potential:
Photo courtesy of unsplash @talesbyjen
Do you integrate physical activity into your day, keep your emotions in balance, and approach your feelings with curiosity and openness?
Do you wake up feeling grateful and optimistic, and resist negative self-talk?
If you believe you have the ability to live the life you envision for yourself, and have a positive outlook even in the face of difficulty, then you might just be a Wellness Warrior!
Discover your strengths in LOVE, STRENGTH, FITNESS, and FULFILLMENT with our Wellness Warrior Quiz!
Express.
Reflect.
Inspire.
Exploring the many ways we can create space in our lives for what matters most…
set your intention, and wear it with style
Custom designs make perfect gifts!!
We are so excited to bring you custom tea and coffee mugs and so much more! Personalize as you wish - great for gifting or adding your own special touch to home! Check us out on Etsy!
Custom designs make perfect gifts!!
We are so excited to bring you custom tea and coffee mugs and so much more! Personalize as you wish - great for gifting or adding your own special touch to home! Check us out on Etsy!
want the latest in events and wellness inspiration?! Connect with me on IG, let me know what additional content you would like to see!
The Queen in me sees and honors the Queen in you.